Diabetes mellitus merupakan salah satu penyebab kematian tertinggi ketiga di Indonesia. Prevalensi diabetes mellitus di Indonesia mengalami peningkatan setiap tahunnya. Penyebab diabetes mellitus diantaranya: kurangnya aktifitas fisik, merokok, obesitas, diet yang tidak seimbang, konsumsi kandungan gula secara berlebih dan perilaku hidup yang tak sehat lainnya. Perilaku hidup sehat dalam psikol…
Featuring 13 chapters of essential personal health content in a brief handbook format, and accompanied by 66 online, assignable health articles, Personal Health: A Concise Guide, offers a truly innovative approach to teaching the personal health course. Personal Health: A Concise Guide, was designed to highlight visual appeal, brevity, portability, and function while focusing on the essentia…
This text emphasizes a lifetime of active wellness and self-responsibility for achieving a healthy life. It gives students practical information on how to make the decisions that will affect their well-being throughout their lives. The authors' style is friendly and informal, and they present the material in a way that will reach all kinds of readers. Topics covered include all aspects of fitne…
The most reliable and widely used personal health text, Core Concepts in Health utilizes the theme of personal responsibility to teach and motivate students about health and wellness. The Tenth Edition Update provides current, accurate, scientifically based information about a wealth of health and wellness topics and issues. The Brief edition, an affordable alternative to larger health texts, i…
This text offers an exciting and practical approach to the teaching of the traditional content areas of personal health. Its two key themes--the six dimensions of health and the five developmental tasks--help students apply the text's content to their own lives by improving their decision-making skills. The companion Online Learning Center offers a wealth of pedagogical and assessment feature…